Can't decide what to cook? We can help!

start quiz

Can't decide what to cook? We can help!

start quiz

Sesame Crusted Tuna With Ginger Sesame Sauce


Tuna and Simply Dressed® Ginger Sesame Salad Dressing both have omega-3, making this dish of mango, onion, cilantro and cucumber, a healthy lunch or dinner.

Ready in 32 minutes
Serves 6 to 8

Would you make this recipe?

sorry to hear you don't want to make this.
Care to tell us why?

I don't want to make this recipe because...

Would you make this recipe?

sorry to hear you don't want to make this.
Care to tell us why?

I don't want to make this recipe because...

Ready In: 32 Minutes

Prep Time: 30 Minutes     Cook Time: 2 Minutes

Ingredients
Add ingredients to shopping list
Directions

Place egg white in a shallow bowl. Place sesame seeds in an additional shallow bowl. Dip each piece of tuna into egg white then roll each piece in sesame seeds to cover. Place tuna on a plate.

Heat oil in a skillet over medium-high heat. Transfer tuna to oil and sear it on each side for 20 seconds each. Transfer tuna to a plate and place in refrigerator to chill.

In a mixing bowl, combine mango, onion and cilantro with 1/4 cup Simply Dressed® Ginger Sesame Salad Dressing and toss all together. Arrange lettuce leaves and cucumber slices on individual plates or a platter; drizzle all with remaining dressing.

Slice prepared tuna into thin pieces and arrange on lettuce leaves. Spoon mango mixture over tuna and serve.